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The Impostor Arerum
The impostor sindrom can only smash itself up against the success of your reality so many times before it's more like an addiction. The mental trick is make other people tell you no. Don't assume the rejection before the rejection actually happens. And just that shift of, ok, this might not work, but i'm going to make the ask and get the data before i decide whether this is a good idea or not. It prevents an enormous amount of self rejection.