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58. Is a carnivore diet the real paleo diet? With Loren Cordain, PhD

Paul Saladino MD podcast

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You Raw Beans Will Kill You

In order to really understand foods that are triggering us, we have to go through extended periods of intentional eating. This is not a macro riant based weight gan body composition equation,. It's like, no, your immune system, it's exquisitely sensitive. We can't have one chorcola chip, you knowd that's not specificly the example i mean to use there, but you cannot have one, you know, bean. That's, if that could be enugh to trigger your immune system. In the book, i call this a clean carnivor recet. It's been called elimination diets in the past. But we have to have periods. We

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