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The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver

Good Life Project

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Simplifying Life Through Downsizing

This chapter explores the concept that the primary challenge is not organizing possessions, but rather the overwhelming accumulation of items. It advocates for downsizing to reduce mental clutter and emphasizes the importance of simplifying commitments for better control over time and responsibilities. Through personal stories, the chapter underscores the significance of prioritizing mental health and self-reflection in the pursuit of a more balanced and fulfilling life.

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