AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
Disentangling Your Thought Patterns Using FTP
The Psychology of Depression and Anxiety - Dr. Scott Eilers
Transforming an Experiment into a Thought-Expanding Game
Participants' mood improved significantly after engaging with a list of words, prompting game designers to create a gamified version over 15 years. The game involves chains, steps, and blocks to broaden thought patterns and help individuals prone to rumination by interacting with words.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode