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398: Start Navigating Communication Issues Better Today

Relationship Advice

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What Is Your Main Objective When Communicating?

When we're communicating, the number one thing that I talk to clients about is what is your main objective? So usually it comes two things. Do you want to feel more understood, empathy, sympathy, connecting or second, do you want an action? If you're the listener and you feel confused, then clarify. You know, honey, you said a lot of things. What was the one thing you really wanted me to respond to? The antidote to defensiveness is curiosity.

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