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104- How Functional Medicine Helped To Save My Life w/ Taylor Dukes

Just Ingredients

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The Ketogenic Diet and the Brain

"I'm pretty small and like five to 115 pounds. And so I don't have like a lot of weight to lose per se," she says. "So I am having to keep up with, you know, a lot of healthy fat." The ketogenic diet is good for the brain because it stars glucose to certain cells,. She adds chimichurri or drizzling olive oil on top of her soup in order to make it fun.

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