3min chapter

The Jordan B. Peterson Podcast cover image

April 2018 Q & A

The Jordan B. Peterson Podcast

CHAPTER

How to Combat Anxiety

Anxiety is linked to low blood sugar and it's very likely that it is, especially if you also get irritable and foggy in your thinking. The best way to treat that as far as I've been able to tell,. is to make sure that you eat a big breakfast. You'll get hungry in six months and then you'll start to enjoy it. Try to fix your wake time for people whose lives are in disarray or who are anxious.

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