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101 Contemplative, Existential Psychotherapy and Dzogchen

The Imperfect Buddha Podcast

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What Is Contemplative Existential Psychology?

Buddhism's main practice is to become more mindful in the service of accessing a less concept bound awareness. The way I practiced it and the way I taught it, was really to privilege that kind of attunement. So it's just felt attunement rather than bouncing from one idea to another - chasing your own tail sometimes.

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