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25min chapter
The Complexities of Natural and Artificial Light Exposure with Dr Alexander Wunsch
Rogue State of Mind
Navigating Sunlight: Health Impacts and Genetic Factors
This chapter explores the intricate relationship between sunlight exposure and individual health outcomes, focusing on obesity, mood disorders, and genetic factors influencing UV radiation sensitivity. It discusses the dual role of sunlight in vitamin D production versus the risks of skin cancer, including melanoma, emphasizing tailored recommendations based on personal skin types. Additionally, it addresses the challenges of balancing safe sun exposure with the risks of photoaging, vitamin D deficiency, and the evolving perceptions around natural and artificial light.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode