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I'm Living in a Suboptimal Attentional Environment, Right?
"I think that it's important that people realize, yes, there are challenges that you have in the environment," he says. "You need to do the things that you can, and overtime, we can try and make the environment become better." The author has put together a list of tricks for limiting how much attention is spent on his phone when he isn't at home. 'i've gone away on a holiday and not enabled date a roaming so i don't ever use my phone'