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How to Get Back Into Shape - 859

The Chalene Show | Diet, Fitness & Life Balance

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Why Exercise Is So Important for Your Health

When we exercise, we have far greater clarity of thought. I hate it when i feel brain fog. It diminishes my a d h d symptoms when i can move my body. Exercise increases, naturally, increases beedy enough drive, neuratropi factor,. which is what helps you connect all those synopses.

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