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Episode #232: Optimal Testosterone Levels For Health and Performance
Barbell Medicine Podcast
The Role of Testosterone Levels in Diabetes
There's a recent meta analysis of over 16,000 individuals that show that higher testosterone levels decrease the risk of type two diabetes. But even among those who train, we know that training itself can suppress levels in the short term. It's more reflective of the current health status rather than being causative.
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