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706 - Breaking the Fear Barrier: A Journey Towards Being The Fullest Expression of Your Self
The Cliff Ravenscraft Show - Mindset Answer Man
How to Deal With Fear
Give yourself between one to three hours for this journaling. Ask yourself, what would I have to believe? What voices am I hearing in my head? What thoughts go through my mind? Where did I hear this from before? What is the root cause of this? Bullet point out as much as you can possibly come up with,. Your subconscious mind is going to do all of this work. This is why journaling is so valuable.
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