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Ep 243: Understanding One Of Your Super Powers

The Jim Fortin Podcast

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Clinical Depression, Panic Attacks and Anxiety

When I was out of college, my first year in 1988, summer of 1988, I had a whiz bang. It was so bad that I literally felt like I was just plugged in all day long until I went to bed that night. And I started remembering visualization and meditation. Over the course of a couple of months, because I could not afford to go to a therapist,. there were no therapists where I lived on South Pottery Island, Texas. He says if you're dealing with severe anxiety or depression, it's brain based. "Your brain is going to follow your mind"

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