AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Find Inner Calm and Happiness with Gretchen Rubin
The One You Feed
How to Make a Big Difference in Your Life, Right?
2min Snip
00:00
Summary
Transcript
Episode notes
Our environment is stupidly important. Like the difference between my guitar sitting on a stand and sitting in a case. There's this hilarious research showing that if you are at a salad bar, if people can use a spoon instead of tongs, they will take more food because like tongs are just too much work. So these very, very kind of laughably small changes can end up being quite significant.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode