How Do You Deal With Anxiety?

"I feel like we, in our culture, at least how I experienced it is mental health isn't really taken that seriously," she says. "We should be able to feel safe, especially when there's people around, but we don't because of so many things happening around us." In Korea, if you say you have even anxiety, they look at you like you're a crazy person,. And I think it's getting way better now. But for me, what I personally struggled and still struggle with is just like physical safety".