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Ep 135: Empty on the Inside - Attention-Seeking on the Outside

Help Me Be Me

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The Importance of Connection

In many ways, you're chasing relief all the time. You're chasing anything that doesn't feel terrible and anything that will relieve that overwhelming sense of emptiness and dread and unworthiness. So it's like you're trying to feel it always, but you forget that it's actually pain. And here's the other shitty thing about being disconnected from what it is that makes you happy and what hurts you - you literally have no compass.

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