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Ecological Lacrosse Podcast Ep. 3 - Johns Hopkins Women's Head Coach Tim McCormack

Phi-Lacrosse-ophy Podcast

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Embracing Variability in Athletic Training

This chapter discusses the balance between variability and structure in sports training, emphasizing the need for athletes to explore their own methods. It critiques rigid coaching techniques and advocates for a more adaptable approach that enhances creativity and enjoyment in the training process.

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