Ep 142: Self-Dialoguing - How to Do Self-Work in a Journal
Help Me Be Me
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How to Relive Your Life in a Journal
Lori Watson: I think journals are beautiful artifacts to have and they can also show you how far you've come. She says that when we inevitably go through lulls in life just to remember all the joys. "There is always an answer and you must believe that there is hope and happiness in your future why because that is the route to getting there it starts with a simple openness"
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