Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

045: More on OCD — Cognitive Flooding

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

00:00

Cognitive Flooding and the Treatment of OCD

Sometimes what the person is afraid of, they can't confront in reality. We're going to talk a little bit about how you can use cognitive flooding and the treatment of OCD. Cognitive flooding also has value in all of the anxiety disorders.

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