Helping Others and Milk Alternatives

Topics: 

1. What’s new for you from Diane & Liz [3:01] 
2. Shout Out: Mike the Paleo newbie from last week [9:49] 
3. This week in the Paleosphere: BuzzFeed’s food tasting videos [11:42] 
4. Listener Questions: 
* Suddenly have acne eating paleo [15:29]
* Type 2 diabetes shifting to paleo [26:39]
* Nutrition education path  [34:21]
* Is milk okay even if not raw?[43:05] 
5. Liz’s skin care tip of the week:  changing our skin care for cooler weather [48:16] 
6. Diane’s Kitchen tip: What temperature to cook at [50:40] 
7. This week’s hashtag details: #weirdfoodIlove [53:15]