419. Extend Your Attention Span with Gloria Mark
Future Squared with Steve Glaveski
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How to Get Into a Deep Focus
There are different types of attention and then there are rhythms in our focused attention. We find that people are the happiest when they're doing this kind of wrote, what we call road activity easy, but engaging work. Why? Because it's not challenging. It doesn't involve stress. You can also be engaged and not at all challenged. And that's when I play my panogram game. When I'm reading something on the web, right? It's not challenging at all. It's something easy, but I'm very engaged.
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