3min chapter

I Have ADHD Podcast cover image

151 ADHD Women and Radical Acceptance

I Have ADHD Podcast

CHAPTER

Do You Hate Yourself? I'm the Worst of the Details

Sara, in your book, you say that hiding is the coping mechanism most used by women with eight h d. We stay in the closet longer we were in that little we're in the closet of having it each day and not really saying it to the world. So instead, we hold ourselves back and hide. And so i'm still working on this myself and noticing it,. If you can just open up a little bit, let people see you., let people see your personality, let peoplesee your humor, let people connect to you.

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