Whenever I want to explore spirituality on a deeper level, I reach for Danielle LaPorte’s work. She’s an expert on the intelligence of love and recently came out with a new book called How To Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up. 

In our conversation, Danielle describes what peace means to her and how she incorporates nourishing practices into her daily life. She shares advice for people who are easily bothered by certain behaviors or outcomes, which is something she used to really struggle with. We also discuss how to set more aligned goals and be satisfied with enough instead of constantly desiring more. 

IN THIS EPISODE, WE TALK ABOUT:

• Where self-development might be causing you more stress 
• Getting comfortable with silence 
• Mantras that help us focus on the light and stay hopeful for healing 
• What to do when you feel like your tolerance is being tested 
• The difference between setting goals from a place of satisfaction versus scarcity 

RESOURCES

• Sign up for The Spritz newsletter at litepink.com!
• Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH DANIELLE 

Learn more about Danielle: daniellelaporte.com

Follow Danielle: @daniellelaporte 

Order your copy of How To Be Loving  

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

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