
#1879 - Sober October 4
The Joe Rogan Experience
00:00
Mastering the Art of Punching
This chapter explores the technique of punching, highlighting the significance of proper form and muscle memory over sheer force. It also delves into the experiences of training in jiu-jitsu and shares light-hearted anecdotes, creating a balance between discipline and enjoyment.
Play episode from 02:10:22
Transcript


