Inside Health cover image

How fast should you eat your food?

Inside Health

00:00

Fast Versus Slow Eating: Day One

The fast versus slow eating experiment starts in the morning. Here's a look at what it was like to try and eat as slowly as possible. See you at breakfast.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner