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on Running Successful Gym Challenges, w/ Ben Bergeron
The Consistency Project
Is It a New Tradition?
CNN's Jarrett Bellini talks about how the gym is changing its approach to nutrition and fitness. He says they used to do a big, beefy challenge once a year that would be brought into onboarding for new members. Now there are three challenges: one in January, one in May and one in September. The group also has an advisory board of coaches who help them stay on top of their game.
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