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Kirsty Young - ‘The great benefit of age? You give less of a f**k.’
How To Fail With Elizabeth Day
Journey Through Meditation and Resilience
In this chapter, the speaker shares their personal experiences with meditation, yoga, and the challenges of maintaining practice in a busy life. They also discuss living with chronic health conditions, highlighting the importance of self-care, resilience, and finding fulfillment despite adversity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode