#249 - Headaches, Baby Weight, Appetite Hormones, Fructose, Metabolic Syndrome, Jaw Clenching, Medication Timing, And More!
The Intermittent Fasting Podcast
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Does the Rate of Weight Loss Increase?
Sometimes we just have a wish, like, our weight, i'll just drop a few pounds and then. But like, overall, your rate stays the same, like, week to week. That's a question that would be interesting to know, but really doesn't matter. You just keep doing what feels like it's working. Check out my interview with joel green, who talks about why it's actually harder every time you lose weight to lose weight again. His theory: Every time you lose and gain weight, it affects the the ture of fat cells, which is called the extra cellular matrix,. So it's basically like wearing clothes.
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