79. Autumn foraging for free food and simple cures with a modern herbalist
The Plodcast
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Foraging for Hawthorn Berries and Nettle Seeds
Learn about the benefits of hawthorn berries for heart health and the nutrient-rich qualities of female nettle seeds for hormonal balance and adrenal support. Discover tips on harvesting and incorporating nettle seeds into your diet, such as creating nettle seed salt.
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