Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)
Tara Brach
00:00
What Is It You're Unwilling to Feel?
The process of integration, of reconnecting is really another way of describing spiritual awakening. We're moving back towards wholeness, re-embracing what we pushed away. So how do the two Senjos really come together? How do the parts of us that we pushed away get re-included as streams and the wholeness of our being? And many of you might have noticed that it's really hard to scan through the body. There's parts of the body that you are still numb or difficult to feel or scary to feel. But the body scan and getting practice in it is a way to gradually come into these bodies and reconnect.
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