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Overcome Your Limiting Beliefs
Being Well with Forrest Hanson and Dr. Rick Hanson
The Power of Being Vulnerable
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I was very uncomfortable being emotionally vulnerable in front of friends for a very long time. I didn't want to expose that kind of softer underbelly. That was like a very sort of powerful internal moment that helped me inside of your system really start to shift my view and step into that different way of being.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode