TED Speaker Dan Ariely On Why Human Behavior Is Utterly Irrational
Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology
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Extrinsic Motivation Versus Intense Motivation
In the moment of working out, even if you're in physical pain, youre yo, you're happy, and you feel motivated. We we ritualize things by giving people instructions of what to say as they put their sneakers on. The idea is that when you think about something like exercising, you think about it in a very cold, calculated way,. Or it will be a pain, it will hurt, and so on. But the moment you're in it, not everything, but lots of things have a kind of joy, like the smell, that you can't predict in advance.
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