2min chapter

Mind Pump: Raw Fitness Truth cover image

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

Mind Pump: Raw Fitness Truth

CHAPTER

How to Un-Un-Wallie Yourself

"This book was not written for the die-hard couch potato. We can't move you," he says. "We want to prove that the last decade, particularly in sports and science and poor performance actually mattered." The pair have worked with all kinds of professional athletes but say their focus is on people who care about their health.

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