GLP-1: The holy grail of health? | EP 266
The Dr. Gundry Podcast
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The Effect of the Gut Brain Connection on Depression and Anxiety
In his new book, David Perry talks about the effect on emotions from the microbiome and specifically depression and anxiety. He says we should really stop talking about mental health as a brain issue to talk instead about gut health - its deep connection to what our psyche is doing. "I think there isn't any doubt that your gut is able to actually influence your mood," he says.
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