Action Produces Dopamine, Not Consumption

I just turned 35 years old.

I’m not a big birthday celebration guy, but every year, I use the day as a spark for reflection—to zoom out and consider what I've learned along the way.

Here are 35 life lessons from my 35 years...

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Apple CEO Tim Cook called my first book "a powerful call to action to think deeply about what lights you up."

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