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Do You Know if You Have a Drinking Dependency?
How does some one know if they have a drinking dependence, an if they are alcoholic? Are there sro t tell tale signs we look for? We it's very, very easy. If you ever had to drink in the morning to overcome a hangover to go to work, you've got a problem. You never get into fights or get arrestedye, i think that's probably a good sign you're drinking too much. So evidence that alcohol is messing with your life at the very beginning. And then take advice, make a make a diary. Have a drink diary. In my book, i talk about this plan that people should have. I think knowing how much you drink