Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

10 Vitamins You Should NEVER Take

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Avoid Synthetic Vitamin D2 (Ergocalciferol)

Dr. Eric Berg contrasts vitamin D2 and D3, explaining D2's lower potency and transport inefficiencies compared to natural D3.

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