How to Get Rid of All Notifications on Your Phone

People are obsessed and addicted to their smart phones these days. When i'm cewing to get coffee, everyone's on their phone. One thing that i've done that i recommend for everyone is turn off all notifications. For the first day or two it's quite difficult. You miss the notifications. But after a couple f days, your life will be so much betteran,. My phone never buzzes any more. It never goes and tells me something. So i don't know i have a message until i open my phone and look, right?