423: Ask Rach LIVE! How to Overcome the Habit of SELF-COMPARISON & Feelings of Shame
The Rachel Hollis Podcast
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The Importance of Awareness in Pregnancy
If that was a journey, you had to take yourself on. So why else do you feel shame about the list that you made? I'm not sure how to answer that. You don't know how to answer it. What are you wanting to say but not saying? What's the first thing that pops into your brain? I'm just tired of feeling like this. Tired of feeling likeThis. Yeah. Who's tired of Feeling Like This? And so let's change. We all need to carry with us is this is a learned behavior. Health is something you learn. Even if you didn't learn it back then, it doesn't mean that you can't take it with
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