Just One Thing - with Michael Mosley cover image

Stay Young - Ep 1: Stay Fit

Just One Thing - with Michael Mosley

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Introduction

Stay Young is a BBC Radio 4 podcast series. Each episode we pick out one simple, scientifically proven thing you can start doing today. To rejuvenate yourself from the inside out. Dr Norman Lazarus talks to Michael Mosley about how he has managed to turn back the clock by decades.

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