Daniel Treisman: A lot of people think more about efficiency rather than, like, am i actually doing the right things? He says many executives claim that literally, every single day, every single minute is booked and there's no time to be extracted whatsoever. Treisman suggests spending an hour a week on reflection in which you ask yourself questions such as what opportunities maybe are present but aren't being recognized or capitalized on. "I honestly think that no one can do more than four hours of good work a day," he says.

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