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Carl Gutwin on academic life, making choices, getting perspective

Changing Academic Life

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The Importance of Exercise in the Workweek

I haven't driven my car to work since 1999, I think. All winter long. We have a wonderful path system that goes down the river in Saskatoon. My son rides with me now sometimes. He's coming to university and he rides all winter now as well. The wind just goes through your head. Yep. You're forced to think about other things. And yeah, you come to work kind of feeling a little bit different. It would be very hard if I had a busy commute. So it would sort of add to the stress of the work time. But that also means you're building an exercise in a very natural way.

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