Very Bad Therapy cover image

120. Hard Conversations

Very Bad Therapy

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How Did You Find This Therapist?

I've always been kind of a private person and never really talked about my feelings or my struggles. And for that reason, I actually didn't start therapy until I was 22. So it's kind of the surface level issues that brought me to therapy is social anxiety and I guess kind of love self-esteem. How did you end up finding this therapist? She just happened to have availability.

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