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6min chapter
#17: Henrik Werderlin — Pursuing Interestingness over Goals
TKS: The Karnjanaprakorn Show
The Importance of Research and the Eight Plus One Framework
This chapter discusses the significance of conducting your own research in health and wellness and introduces Henrik's eight plus one framework for prioritizing different aspects of life. The framework emphasizes the value of being well-rounded rather than focusing solely on one area.
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