
How To Become More Stoic & Manly
How To Talk To Girls Podcast
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How to Get Rid of Expectations
The biggest thing and really that causes negative emotions in life, right? Especially anger, is expectations. Having an expectation on the weather is just as ridiculous as having an expectation on someone else's behavior. Letting go of expectations is probably one of the most powerful things that you can do to really improve your quality of life.
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