#435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships
Lex Fridman Podcast
Exploring Peptides, Nicotine, and Daily Energy
This chapter examines personal experiences with peptides and substances, emphasizing the effects of nicotine on focus and overall well-being. It discusses caution in experimentation, the timing of caffeine intake, and the benefits of early exercise for sustained energy. Additionally, the chapter explores the concept of entrainment and its impact on daily routines, while also addressing the controversial aspects of nicotine use.
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