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How You Can Boost Your Energy, Focus & Happiness In 5 Minutes or Less with Gretchen Rubin

The Science of Success

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The Balance Between Self Acceptance and High Expectations

There's this tension within self knowledge. We want to accept ourselves and the true nature of our temperament, but also expect more from ourselves. How do you think about weighing that balance? What are some useful tools or huristics you've found for weighing that balance between self acceptance and high expectations?

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