
226: The Truth About Calories, Exercise and the Gut-Brain Connection with Tim Spector, MD FRCP OBE
Well with Arielle Lorre
You Never Die in a Loan, Right?
I think changing our whole mentality about where we think about food. And it's there to be enjoyed. But that's also, you know, realized that we're a body made up of lots of different organisms. And we have lots of people to look after. Mm hmm. Thank you so much. I really enjoyed talking to you. My pleasure.
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