Ep. 149: Beating Up Young People, feat. Karel "The Silver Fox" Pravec
BJJ Mental Models
00:00
The Importance of Communication in Training and Relationships
When you're old, your injuries don't always heal back up as well as when you were young. It's really important to be ore with expectations about people when you're training with them. Commune ation, in jugitsii, is key to making sure that it's a good experience for both you and your training partner. If i think we're just doing a friendly, light flow role, and then you power double me out o nowhere,just from the fact that i didn't expect it, it increases the risk of injury because i didn't know that we were doing that.
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